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Empath Hygiene Level 1

(aka Psychic Self-Defense)

I like to think of being an empath as being an energy sponge. As you move through your day, you pick up the ‘vibes’ of the people you interact with. These can be your colleagues, your clients, your friends, your family, and even random people you pass walking down the street or stand next to on the subway.

The thing about being an empath is you typically don’t even know you’re doing it, so you find yourself at the end of the day feeling exhausted, cranky, and ‘not yourself’.

Well, that’s why. You’ve picked up everyone else’s ‘stuff’.

This course will introduce you to the basics of what is called ‘psychic self-defence’ but what I prefer to call ‘energy hygiene’. It’s how to keep your energy strong and clean on a daily basis so that, if there ever is an attack (and we’ll talk about that, too), you’re able to deal with it in a healthy and efficient way.

What’s included:

  • Access to the 3-hour Master Class – the recording is yours to keep forever, and
  • The Energy Hygiene for Empaths Level 1 Workbook

What we cover:

  • What does it mean to be an empath?
  • What is psychic self-defence?
  • What is a psychic attack and what’s really going on?
  • What are the signs and symptoms of an attack?
  • How to cleanse your aura quickly
  • How to strengthen your aura and energetics for long-term health and stability
  • What to do in case of an attack
  • Tapping into archetypal energies for PSD

Lessons

EHE01: Empath Hygiene

Length: 177 minutesComplexity: Standard

The basics of what is called ‘psychic self-defence’ but what I prefer to call ‘energy hygiene’. It’s how to keep your energy strong + clean every day.