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Empath Hygiene Level 2

(aka Psychic Self-Defense)

I like to think of being an empath as being an energy sponge. As you move through your day, you pick up the ‘vibes’ of the people you interact with. These can be your colleagues, your clients, your friends, your family, and even random people you pass walking down the street or stand next to on the subway.

The thing about being an empath is you typically don’t even know you’re doing it, so you find yourself at the end of the day feeling exhausted, cranky, and ‘not yourself’.

Well, that’s why. You’ve picked up everyone else’s ‘stuff’.

Building on what we learned in Part 1, Part 2 goes deeply into the chakra system, guiding you through the basic chakra architecture, showing you how to evaluate the integrity of your chakras, and then how to cleanse them to keep your energetic aura sealed and strong.

We’ll also look at how to scan your body to detect any energies that aren’t yours and what you can do about them.

Oh yeah! And there’s a mini-course on how to use a pendulum built right in. 🙂

What’s included:

  • Access to the 2-1/2-hour Master Class – the recording is yours to keep forever, and
  • The Energy Hygiene for Empaths Level 2 Workbook

What we cover:

  • Why, when and how to use a pendulum
  • Chakra architecture
  • Cleansing and balancing the chakras
  • Opening and closing the chakras


EHE02: Empath Hygiene

Length: 153 minutesComplexity: Standard

The basics of what is called ‘psychic self-defence’ but what I prefer to call ‘energy hygiene’. It’s how to keep your energy strong + clean every day.